Welcome to this soothing 34-minute audio: Drift into deep rest with this calming sleep story, The Three Paths and The Lighthouse. This soothing bedtime tale is designed to help you fall asleep fast, quiet your mind, and ease into a peaceful night of sleep. As you listen, you’ll follow a gentle journey along three different paths, each one offering soft guidance, reassurance, and a sense of coming home to yourself. The lighthouse stands as a symbol of safety and direction, helping you unwind, let go, and settle into comforting rest.

This sleep story is created to support you if you struggle to switch off at night or if your mind feels busy when you try to fall asleep. The slow pace, relaxing storytelling, and tranquil atmosphere help your body settle and your thoughts soften so you can drift off naturally. Perfect for anyone wanting to fall asleep quickly, release tension, or enjoy a peaceful bedtime routine. Listen to this sleep story to support: 

• Falling asleep fast

• Reducing stress at bedtime

• Letting go of overthinking

• Creating a calming night routine

• Deep, uninterrupted sleep

Thank you for listening and supporting my work. I hope this story brings you comfort and rest tonight. Lots of love, Nicky x

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